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Dr. Oz Comments On Bizarre Foods. 

Combined Benefits Of

Raw Milk & Prickly Pear Nectar

When raw milk and prickly pear nectar are consumed together, the pairing may offer:

1. Balanced nutrition – Milk supplies protein and fats, while prickly pear nectar provides carbohydrates and antioxidants.

2. Synergistic antioxidant protection – Milk’s fat-soluble vitamins (A, D, K2) may work with prickly pear’s vitamin C and betalains to enhance antioxidant defenses.

3. Blood sugar moderation – Protein and fats from milk can slow the absorption of prickly pear sugars, while prickly pear itself helps reduce glucose spikes.

4. Gut & digestive support – Raw milk probiotics combined with the fiber and polyphenols from prickly pear can support microbiome health.

5. Recovery & hydration – Good as a post-exercise or heat-recovery drink: electrolytes + protein + fast-digesting carbs.

6. Skin & anti-aging support – Antioxidants (prickly pear) plus fat-soluble vitamins (milk) nourish skin and reduce oxidative damage.